March—April 2026 

Mindset Reset: Workshop Series

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What to Expect

You’ve got goals that matter, dreams that won’t wait, and a feeling that you’re capable of more.

You don’t need to push harder; you need to think differently.
Let’s make that shift together.

Resolutions fade. Mindset lasts. This is your reset.

Does every year start with the same promise?

“This year will be different. This year I’ll follow through. This year I’ll make it happen.”

Resolutions don’t fail because you’re lazy or unmotivated, they fail because old mental patterns quietly pull you back.

That’s where Mindset Reset comes in.
This isn’t about trying harder, it’s about thinking smarter, moving lighter, and creating change that actually sticks.

Mindset Reset includes:

  • 3 x 75-minute coaching sessions

  • Pre-session questionnaire and personalised preparation

  • Digital worksheets and quick-reference tools

  • Email support between sessions

  • A post-program action plan

Across three uplifting, practical coaching sessions, you’ll rewire the way you think, feel, and act, so success stops being something you chase and starts being something you live.

We blend guided moments, open exploration, and space to reflect—so the experience feels both focused and fluid.

❋ Intentional Structure

Connection is a core part of the process. You’ll learn just as much from the group as from the content itself.

❋ Collaborative Energy

Led by a certified and experienced guide who knows the science, how to hold space, and keep things moving with purpose.

❋ Expert Facilitation

This workshop series prioritises safety and respect, so you can show up as you are and fully engage in the process.

❋ A Supportive Space
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Think differently. Move powerfully. Become unstoppable.
Your best year begins now.
Make success inevitable.

3 x 75-minute online coaching sessions
Scheduled over 3 weeks

Each session is:

  • Personalised to your goals and challenges

  • Practical and actionable — no fluff, just tools that work

  • Progressive, each one building on the previous for lasting transformation

Session One

Build unstoppable momentum

Awareness and Recognition
Identify the mental traps and thought patterns that keep you cycling back to old habits, and learn how to break free from them with clarity and confidence.


Section 1

What & why of mindsets


Section 2

Spotting the traps


Section 3

Creating your personalised trap map


Session Two

Power up your perspective

Question and Reframe
Shift your focus and expand what’s possible by transforming limiting thoughts into curiosity, courage, and forward movement.


Section 1

Weakening unhelpful mindsets


Section 2

Reframing questions


Section 3

Real time practice


Session Three

Make success inevitable

Apply and Anchor
Turn insight into action. Learn how to embody and anchor new ways of thinking so they become your automatic mode, not something you have to force.


Section 1

Learn distancing


Section 2

Create empowering stories


Section 3

Anchor with action


What You’ll Gain

In 3 powerful, evidence-based sessions, you’ll learn how to:
❋ Break free from the hidden thought traps that keep you stuck
❋ Reframe unhelpful thinking so you can move forward with ease
❋ Build unstoppable momentum, even when confidence dips
❋ Anchor new beliefs so they become automatic, not effortful
❋ Apply every shift directly to your biggest 2026 goals in health, career, relationships, or life

Because when your mindset changes, everything changes.

  • Perfect for you if... You’re tired of setting goals that don’t stick.

  • Perfect for you if... You know what you want but keep getting in your own way.

  • Perfect for you if... You’re done with short bursts of motivation that fade by February.

  • Perfect for you if... You want real shifts, not just wishful thinking.

  • Perfect for you if... You’re ready to step into 2026 with grounded energy and unstoppable momentum.

Investment.
Choose your vibe.

1:1 Mindset Reset Series
Three private coaching sessions, just you and me
Founding Member Pricing: $240 for the full series

Group Package
Gather your crew (2–4 people) and reset your mindsets together
Founding Group Pricing: $180pp for the full series

Founding Member Special: Be part of the first-ever round of Mindset Reset. Spots are limited and rates are exclusive.

How It Works
  • Decide how you’d like to experience Mindset Reset.

    Solo Reset: Book 1:1 private sessions tailored entirely to you
    Group Package: Gather a group of 2–4 people and complete the series together

    Important notes:
    – Group size is capped at four participants
    – If registering as a group, you’ll need to enter the name and contact details of each participant during registration
    – PrecisionWell Coaching does not form groups on your behalf

  • Click the Register Now button at the top or bottom of this page.

    You’ll be guided to a secure registration form where you will:
    • Enter your details (and your group’s details if applicable)
    • Select your preferred dates and times from the available options
    • Complete payment via the secure checkout

    Once payment is confirmed, your place in the workshop series is officially secured.

  • After registering, you’ll receive a confirmation email along with a short pre-session questionnaire.

    This step is important. It allows me to:
    • Understand your goals, challenges, and intentions
    • Customise each session to maximise your results
    • Ensure our time together is focused, relevant, and powerful

    Please complete this prior to your first session so we can hit the ground running.

  • Before your first session, block out time in your calendar, minimise distractions, and come with an open mind.

    This isn’t about perfection, it’s about presence.
    The more space you create, the deeper the shift.

  • About the Program

    How is Mindset Reset different from other mindset programs?
    This isn’t about “just think positive” or surface-level motivation. Mindset Reset uses evidence-based cognitive techniques to help you recognise unhelpful thinking patterns and reframe them in real time. It’s practical, personalised, and designed for real life.

    Do I need to prepare anything beforehand?
    No prep required. After booking, you’ll receive a short pre-session questionnaire so I can tailor the sessions to your goals and challenges.

    Is this confidential?
    Yes. 1:1 sessions are fully private. Group sessions are facilitated with clear boundaries, respect, and confidentiality expectations for all participants.

    Session Logistics

    How are sessions delivered?
    All sessions are delivered live via Zoom. You’ll receive a calendar invite with the link after booking.

    How do I schedule my sessions?
    You select your session time from the available options when you register. Session times are fixed and offered as shown.

    What timezone are sessions held in?
    I’m based on the Bellarine Peninsula, Victoria, Australia (AEDT). Please double-check the time difference when booking.

    Group Package

    How does the Group Package work?
    One person books on behalf of the group (2–4 people). You’ll attend all three sessions together, and everyone receives the discounted rate of $180 per person for the full series.

    Do group members need the same goals?
    Not at all. Each participant applies the tools to their own goals while benefiting from shared insight and accountability.

    Is the content the same as 1:1 coaching?
    The core content is the same. Group sessions add the benefit of learning from others’ experiences. Many people find this incredibly powerful.

    Can we add participants after booking?
    Yes, provided you remain under four participants and session one hasn’t started yet. Just let me know as soon as possible.

    Investment & Payment

    What’s included in the price?
    • 3 x 75-minute coaching sessions
    • Pre-session questionnaire and personalised preparation
    • Digital worksheets and quick-reference tools
    • Email support between sessions
    • A post-program action plan

    How does payment work?
    Payment for the full series is collected upfront at booking via secure checkout.
    For group bookings, payment is made as one total amount for all participants.

    Is this tax-deductible?
    Coaching may be tax-deductible if it relates to your business or career. Please check with your accountant.

    What is your cancellation policy?
    Refunds are available with 48 hours’ notice prior to the first scheduled session.
    Cancellations within 48 hours are not refundable; however, flexible rescheduling may be offered where possible.

    Fit & Suitability

    I’ve never done coaching before, is this for me?
    Yes. Whether you’re new to coaching or experienced, this program meets you where you are.

    What if I’m not clear on my goals yet?
    That’s completely fine. Clarifying what you want (and what’s been blocking you) is part of the process.

    Is this suitable for business, health, or personal goals?
    Yes. The tools are adaptable across health, career, relationships, and life direction.

    Is this the same as therapy?
    No. Coaching is forward-focused, goal-oriented, and action-based. If you’re currently working with a therapist, this can complement that work. If you’re in crisis or managing significant mental health challenges, therapy should be your first priority.

    I’ve tried mindset work before and it didn’t stick, will this be different?
    That’s exactly why Mindset Reset exists. We go beyond surface-level insights and focus on practical, repeatable tools that actually last.

    After the Program

    What happens after the three sessions?
    You’ll leave with practical tools, frameworks, and a personalised action plan you can continue using independently. Ongoing coaching options are available, but there’s no obligation.

    Will this be offered again?
    Yes, however, Founding Member pricing is exclusive to this first round. Future rounds will be offered at standard pricing.

    Still Have Questions?

    Didn’t see your question here?
    You’re welcome to contact me or DM me on Instagram or LinkedIn. I typically respond within 24–48 hours.

    Can we chat before I commit?
    If you’re genuinely unsure whether this is the right fit, you’re welcome to book a strategy call. Availability is limited.

    If you’re feeling the pull toward this work, trust that instinct.
    Clarity, confidence, and momentum are closer than you think.

Be unstoppable

Register